You are just one emotion away from your breakthrough.
– Jacquard Daniels
ICF Certified Life Coach & Emotion Intelligence Specialist
At Jacquard Said It, our mission is to help individuals, couples, and groups master the art of emotional intelligence, elevate through emotional clarity, and walk boldly into their next season of life. We provide compassionate, honest, and empowering coaching that leads to lasting breakthroughs.
Whether you're navigating a life transition, relationship struggle, or burnout, this space was made to bring clarity, courage, and calm to your journey.
Welcome to Jacquard Said It.
Our Mission
This platform was created for people who are tired of pretending everything is fine. Here, we go beyond surface-level conversations. Our coaching is for individuals who are ready to have the tough talks, unpack emotional wounds, build new habits, and create a life that feels good emotionally, mentally, and spiritually. Every page you visit, every session you book, and every resource we share is designed to help shift your perspective and own your next chapter.
Individual Coaching Packages
1-Month Coaching Deep-Dive Sessions
You’re ready to stop suppressing your emotions and finally take a pause to understand how you’re really feeling. This starter reset is perfect for those navigating stress, grief, self-doubt, burnout, or just needing clarity to move forward.
What You’ll Get:
• Two (2) private 60-minute emotional clarity sessions
• Personalized Emotional Intelligence Blueprint
• Guided emotional reset tools to use between sessions
• Email support for 30 days
3-Month Coaching • Emotional Alignment
You want to dive deeper into your patterns, shift your emotional habits, and gain sustainable tools to better handle conversations, relationships, career shifts, or life transitions.
What You’ll Get:
• Six (6) bi-weekly 60-minute coaching sessions
• Personalized Emotional Intelligence Growth Plan
• Self-regulation + communication practice techniques
• Monthly accountability check ins
• Unlimited email support during the 3 months
6-Month Coaching EMOTIONAL EXPANSION
You’re ready to do the deeper work—break cycles, build emotional resilience, and step fully into your power, purpose, and peace. This is full support for people committed to long-term emotional elevation.
What You’ll Get:
• Twelve (12) bi-weekly 60-minute coaching sessions
• Growth + resistance breakthrough mapping
• Monthly guided reflection sessions
• Email + text support between sessions
• Completion Certificate
Couples Coaching
COUPLE’S RESET PACKAGE
1-Month Coaching
You and your partner feel emotionally disconnected, stuck in recurring tension, or just want to hit pause and realign emotionally. This is a safe space to restore clarity, release emotional buildup, and restart communication.
What You’ll Get:
• Two (2) 75-minute couple’s sessions
• Emotional Reset Reflection Kit for each partner
• Communication prompts + reset scripts
• Action steps for emotional intimacy & balance
• 30 days of email support between sessions
THE COUPLE’S ALIGNMENT PACKAGE
3-Month Coaching
You want to better understand each other emotionally, learn how to navigate conflict with clarity, and create emotional safety while strengthening your connection.
What You’ll Get:
• Six 75-minute bi-weekly couple’s coaching sessions
• Joint Emotional Growth Plan
• Emotional Communication & Conflict Tools
• Monthly relationship reflection prompts
• Unlimited email check-ins during the program
COUPLE’S EXPANSION PACKAGE
6-Month Coaching
You’re both ready to deeply understand your emotional triggers, break communication cycles, and build an emotionally rich partnership rooted in growth, peace, and passion.
What You’ll Get:
• Twelve (12) 75-minute bi-weekly couple’s coaching sessions
• Emotional Intelligence Growth Map (individual + shared goals)
• Deep dive into emotional pattern rewiring
• Monthly reflection + intimacy check-in sessions
• Conflict resolution and repair strategies
• Email + text support between sessions
• Emotional Partnership Certificate upon completion
Group Coaching
90-Minute Group Workshop
“Release & Reset”
90 Minutes
Includes:
Group activities
Emotional journaling prompts
Live Q&A
Post-workshop resource guide
Goal: Help participants identify and reset emotional habits
Email for price
Four Week Group Program
“Emotional Mastery Mini Series”
Four 90-Minute Sessions (weekly)
Includes:
Weekly focus topics
Homework & private email support
PDF workbook & reflection tools
Optional community chat group
Goal: Build weekly skills in managing emotions, boundaries, and self-confidence
Email for prices
90-Day Group Transformation Cohort
“The Breakthrough Room”
Eight 90-Minute Sessions (bi-weekly)
Includes:
Real-time group coaching
Guest experts (optional)
Digital Emotional Toolbox
Homework and weekly emotional exercises
Final reflection call
Goal: Experience deep emotional growth with community accountability
Email for prices
